Long Anticipated Rocup Track Sessions Are HereGet Your E-Ticket For This Week's Session!

Join us for a structured track session designed to help you build speed, strength and endurance.

We’ll have three paced groups, so you can train at the right intensity for your level:

1. Sub 4:30/km group

2. Sub 5:30/km group

3. Sub 6:30/km group

The session will be broken down into a warm up, main session and cool down with each week focusing on building endurance for a specific race distance.

• Please note: Must follow track etiquette. No headphones to be worn during the session. Please bring your own drink to stay hydrated. Please bring your email confirmation of ticket purchase. By participating in any Rocup event, you agree to our event disclaimer. All tickets are non-refundable & non-transferable.

We'd love to see you looking fresh in your Rocup Gear!

💷 £4 per session