Track Session (This Monday)

Long Anticipated Rocup Track Sessions Are Here, Get Your E-Ticket For This Week's Session!

Join us for a structured track session designed to help you build speed, strength and endurance. 

We’ll have three paced groups, so you can train at the right intensity for your level: 

• Sub 4:30/km group
• Sub 5:30/km group
• Sub 6:30/km group

📍 Alexander Stadium - Arrival & bag drop from 6:30PM

🏃 Last Entry: 6:45PM, Session starts promptly at 7PM and will finish around 8PM

💷 £4 per session

The session will be broken down into a warm up, main session and cool down with each week focusing on building endurance for a specific race distance. 

Please note:

• Must follow track etiquette
• No headphones to be worn during the session
• Please bring your own drink to stay hydrated
• Please bring your email confirmation of ticket purchase

T&C's 

I am participating in this event entirely at my own risk and understand there is an inherent risk of accident or injury.

I am fully responsible for my own health & safety and personal belongings during the event. Rocup is not liable for any injuries, losses, or damages.

I confirm that I am physically fit and in good health to take part in the run.

I am 18 years of age or older and competent to participate and/or am accompanied by an adult who is responsible for me.

I consent to Rocup using my image online and on socials for promotional purposes. (Please inform the photographer if you do not wish to be photographed)

Please note, all tickets are non-refundable & non-transferable. 

We'd love to see you looking fresh in your Rocup Gear!