{"title":"NO DISCOUNT","description":"","products":[{"product_id":"run-club-birmingham-track-sessions","title":"Track Session (This Monday)","description":"\u003cp\u003e\u003cstrong\u003eLong Anticipated Rocup Track Sessions Are Here, Get Your E-Ticket For This Week's Session!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin us for a structured track session designed to help you build speed, strength and endurance. \u003c\/p\u003e\n\u003cp\u003eWe’ll have three paced groups, so you can train at the right intensity for your level: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSub 4:30\/km group\u003c\/li\u003e\n\u003cli\u003eSub 5:30\/km group\u003c\/li\u003e\n\u003cli\u003eSub 6:30\/km group\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📍 \u003cspan\u003e\u003ca href=\"https:\/\/share.google\/8H7PRIiPVBPyJsdTm\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAlexander Stadium\u003c\/a\u003e - \u003c\/span\u003eArrival \u0026amp; bag drop from 6:30PM\u003c\/p\u003e\n\u003cp\u003e🏃 Last Entry: 6:45PM, Session starts promptly at 7PM and will finish around 8PM\u003c\/p\u003e\n\u003cp\u003e💷 £4 per session\u003c\/p\u003e\n\u003cp\u003eThe session will be broken down into a warm up, main session and cool down with each week focusing on building endurance for a specific race distance. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMust follow track etiquette\u003c\/li\u003e\n\u003cli\u003eNo headphones to be worn during the session\u003c\/li\u003e\n\u003cli\u003ePlease bring your own drink to stay hydrated\u003c\/li\u003e\n\u003cli\u003ePlease bring your email confirmation of ticket purchase\u003c\/li\u003e\n\u003cli\u003eBy participating in any Rocup event, you agree to our \u003ca title=\"Rocup Event Disclaimer\" href=\"https:\/\/rocup.com\/pages\/event-disclaimer\" style=\"font-size: 0.875rem;\"\u003eEvent Disclaimer.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll tickets are non-refundable \u0026amp; 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